Snack n’ Screen on February 13 Provides Drive-Through Cholesterol Screenings

Lakeland, FL – Grab a healthy breakfast or snack and have your cholesterol tested – without ever leaving the comfort of your car. During American Heart Month, Lakeland Regional Health wants men and women to know their numbers in a heartbeat! The not-for-profit health system is making that easy and free on Tuesday, February 13 […]

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Bananas Are a Go-To Fruit for So Many Great Reasons

  By MICAH DORFNER Mayo Clinic News Network Americans eat more bananas than oranges and apples combined. They are easy to chew and digest, and their natural sweetness makes them a favorite food for all ages. They are very convenient and portable — in their own sealed package. Simply grab and go for a quick mini breakfast or […]

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LRH Opens Cardiac Rehabilitation Program

  Lakeland Regional Health is pleased to introduce its Cardiac Rehabilitation Program, beginning February 19, 2018, at our North Campus/Hollis Cancer Center, 3525 Lakeland Hills Blvd. Studies show cardiac rehabilitation lowers the risk of future cardiac events. Cardiac rehabilitation helps patients eat better, lose weight, and better engage in daily activities. Who is a candidate […]

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Your Mom Was Right About Orange Juice …

  By SANDRA HARRISON, MSA, RD A new study published in the American Journal of Clinical Nutrition states that daily consumption of 100% orange juice is likely to benefit brain function in older adults. That joins research that shows that a glass of OJ improves blood vessel function and greatly boosts one’s immune system, among […]

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