Free Diabetes Prevention Program Information Session

Take charge of your health with our Diabetes Prevention Program, designed to help you make lasting lifestyle changes and reduce your risk of developing type 2 diabetes.

Register Here!

Our FREE program includes:

– Personalized Coaching: Work with expert coaches who guide you every step of the way.

– Interactive Sessions: Participate in engaging group sessions focused on nutrition, physical activity, and stress management.

– Tools for Success: Access resources and tips to help you make healthy choices and stay motivated.

– Community Support: Connect with others on the same journey for encouragement and accountability.

Qualifications include:

• Diagnosis of prediabetes

• Must be 18 years old or older

• Copy of lab work within the last year fasting blood glucose 110-125 mg/dL or A1C test 5.7-6.4

• BMI ≥ 25

• History of gestational diabetes is OK

• No previous diagnosis of type 1 or type 2 diabetes

• Limited # of slots available for participants at risk diabetes per risk test without labs

The new cohort begins in September. This is a yearlong program. Classes will be on Mondays at 5:30 PM at the Kathleen Campus.

For more information, please call 863.284.1604 or email Gwen.Rogerson@myLRH.org