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Frozen Veggies Get a Bad Rap

Posted on December 12, 2019 by Kendra Kramer

  By VIVIEN WILLIAMS Mayo Clinic News Network There’s no question that fruits and vegetables are an important part of a heart-healthy diet. Dr. Stephen Kopecky, a Mayo Clinic cardiologist, says fresh […]

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Avocado Gets an ‘A’ for Health Benefits

Posted on December 12, 2019 by Kendra Kramer

  By DEBORAH BALZER Mayo Clinic News Network Avocado has soared in popularity over the past few decades. The U.S. consumed 436 million pounds of the green fruit in 1985. Compare that […]

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Batteries Pose a Choking Risk for Children

Posted on December 3, 2019 by Kendra Kramer

What do singing greeting cards, flashing holiday jewelry and flameless candles all have in common? Besides holiday fun, they all contain coin lithium button batteries.  These batteries can be found […]

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Greek Yogurt Makes Muffins Less Fattening but Moister

Posted on November 29, 2019 by Kendra Kramer

By DANA SPARKS Mayo Clinic News Network These cranberry orange muffins would make a nice breakfast treat this weekend. Use Greek yogurt to reduce or replace shortening, oil or butter. […]

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‘I Couldn’t Care This Much for Him By Myself’

Posted on November 29, 2019 by Kendra Kramer

Patti and Edward Wagner were married for 42 wonderful years. Ed was in sales, happily selling cars and Winnebagos. The two met at church in West Palm Beach. Together, they […]

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Welcome!

Posted on November 29, 2019 by Kendra Kramer

The following providers have joined Lakeland Regional Health Physician Group: Jacarra Carey, CNM, APRN, MSN, is a Certified Nurse Midwife who sees patients at the Carol Jenkins Barnett Pavilion for […]

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Corn Soup Is a Taste of Summer During Winter

Posted on November 29, 2019 by Kendra Kramer

  By DANA SPARKS Mayo Clinic News Network Would you like a taste of summer in winter? Try this scrumptious corn soup. Roasting develops the natural sugars in the corn […]

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3 Nuts to Add in for Diabetes Nutrition

Posted on November 27, 2019 by Kendra Kramer

By DANA SPARKS Mayo Clinic News Network Are you looking for new protein staples in your diet? Here are the nuts that can add nutrition and boost your health, especially […]

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