By JENNIFER CIPRIANO, BSN, RN, CMSRN Amid the COVID-19 pandemic, going back to school looks very different this year compared to any other year. Many parents and caregivers have recently made […]
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Read More… from Back-to-School Safety Reminders for Every Family
By DANA SPARKS Mayo Clinic News Network Juicing is not any healthier than eating whole fruits and vegetables. Juicing extracts the juice from fresh fruits or vegetables. The resulting liquid […]
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Read More… from Juicing Has Benefits, But Eating Fresh Fruits and Veggies Still Better for You
By KATHERINE ZERATSKY, RD, LD Mayo Clinic News Network Clean eating is in essence a diet — just a way of eating. But it is also a way of […]
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By MAYO CLINIC STAFF To reduce your chance of heart disease, you should avoid eggs and take an omega-3 supplement. Right? Not exactly. Heart disease is the number one cause […]
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Read More… from Don’t Get Tricked by These 3 Heart-Health Myths
By DANA SPARKS Mayo Clinic News Network Your mama was right. Breakfast is an important meal. If your kids are running off to school without sitting down for breakfast, […]
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By DANA SPARKS Mayo Clinic News Network Whole grains are the healthiest kinds of grains. These unrefined grains haven’t had their bran and germ removed by milling. So they […]
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KATHERINE ZERATSKY, RDN, MAYO CLINIC DEAR MAYO CLINIC: I know I need to stay hydrated while I exercise but what is the best fluid? I’m wondering how much I should […]
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By JENNIFER CIPRIANO Outside temperatures can be high year round in our area, but especially in our summer months. With heightened outdoor temperatures, our vehicles can become even hotter. Did […]
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Read More… from Preventing Vehicular Heat Stroke in Children
