By DANA SPARKS
Mayo Clinic News Network
Your mama was right. Breakfast is an important meal.
If your kids are running off to school without sitting down for breakfast, stop nagging and start making pancakes.
Learn how to make a big batch of Whole-Wheat Pumpkin Pancakes or Banana Oatmeal Pancakes. Freeze individual pancakes, so kids can reheat them in the microwave or toaster and top with fruit. You can also refrigerate these batters overnight and cook pancakes in the morning — that’s quicker than starting from scratch.
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