By DANA SPARKS Mayo Clinic News Network Here’s a new salsa option – and if you’re in a rush, use roasted red peppers from a jar instead of roasting your own. ROASTED RED BELL PEPPER PINEAPPLE SALSA Serves 4 ½ cup chopped roasted red bell pepper 1 cup chopped pineapple ¼ cup finely […]
By DANA SPARKS Mayo Clinic News Network This is a healthy side dish to try this weekend. Chop potatoes and cauliflower about the size of a nickel so the dish will cook evenly in 25 minutes. POTATO CAULIFLOWER AU GRATIN 1 large potato, chopped 1 head cauliflower, chopped 2 teaspoons olive oil 1 […]
By DEBORAH BALZER Mayo Clinic News Network If you’ve gained weight during the COVID-19 pandemic, you aren’t alone. The “Quarantine 15” — referring to weight gain some people have experienced since stay-at-home guidelines went into effect — is likely due to a disruption in daily routine and habits. “People’s habits have changed quite a bit since we’re […]
Lakeland, FL – Starting next week, Lakeland Regional Health will be relocating its much-needed Drive-Thru Testing Center and Respiratory Care Center to continue providing integral COVID-19 care to the community. Effective June 22, 2020, the Drive-Thru Testing Center will begin testing patients in Parking Lot N13 just north of the Lakeland Regional Health Medical Center Campus, […]
Lakeland, FL – Lakeland Regional Health is pleased to announce its Radiation Oncology program has become one of only three programs in Florida accredited by the American Society for Radiation Oncology Accreditation Program for Excellence (APEx). This accreditation, effective through 2024, validates a program’s excellence in delivering high-quality patient care. “Our Hollis Cancer Center continues to redefine and […]
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By DEBORAH BALZER Mayo Clinic News Network Are you craving the taste of a pizza but not the guilt and all the calories? Consider trying this healthy remake of French bread pizza that could turn into your new favorite Friday night treat. It’s easy, delicious and approximately 265 calories per slice. Dietitian’s note: For a crispier […]
By AARTI PATEL, MD Everyone experiences some anxiety and that is no different for children, especially during the COVID-19 pandemic. Anxiety in children can vary based on stages of development. For example, as young as 8 months through the preschool years, even the healthiest child can show anxiety during times of separation from their […]