Kendra Kramer, Author at Lakeland Regional Health

You Just Quit Smoking: Now What?

Posted on February 16, 2017 by Kendra Kramer

By LAUREN PARKES It is no secret that smoking is bad for us. We’ve seen the commercials, heard the facts and some of us have even witnessed those we […]

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Last-Minute Race Prep

Posted on February 16, 2017 by Kendra Kramer

Ack! So you hit the “register” button for a 5k taking place – gulp – this weekend! Do. Not. Panic. There was a reason you signed up, so go […]

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NEW THERAPY OPTION FOR A-FIB PATIENTS

Posted on February 7, 2017 by Kendra Kramer

LRH HEART CENTER OFFERS NEW THERAPY OPTION FOR PATIENTS AT INCREASED RISK OF STROKE DUE TO ATRIAL FIBRILLATION WATSON CLINIC CARDIOLOGISTS FIRST IN CENTRAL FLORIDA TO PERFORM PROCEDURE Lakeland, FL […]

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Take Special Care of Your Heart

Posted on February 2, 2017 by Kendra Kramer

During American Heart Month, and always, we want to make sure you and your loved ones are taking care of their hearts. Nearly 6 million Americans are living with heart […]

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Strawberries Have Many Health Benefits

Posted on January 25, 2017 by Kendra Kramer

By SANDRA HARRISON, MSA, RD The peak season for Florida strawberries runs through April, with plenty of juicy and sweet varieties available. Strawberries are delicious, low in fat and a […]

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My Patient Experience at the Heart Center

Posted on January 25, 2017 by Kendra Kramer

Christopher First can’t imagine his life without cave diving. An Oral Surgeon based in Long Island, New York, Dr. First lives for the beautiful rock formations, stillness of the water, […]

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5 Simple Ways to Relieve Stress

Posted on January 25, 2017 by Kendra Kramer

If dealing properly with stress was so easy, we’d all do it on the regular, wouldn’t we? But red lights, spilled Cheerios and grumpy co-workers are not something we can control. […]

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Florida Strawberries Make Great Salsa

Posted on January 23, 2017 by Kendra Kramer

This salsa recipe, provided by the Florida Strawberry Growers Association, makes a great use of Florida strawberries, which are in season in February and March. This nutrient-rich dish is also […]

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Author: Kendra Kramer

Posts by Kendra Kramer

You Just Quit Smoking: Now What?

Last-Minute Race Prep

NEW THERAPY OPTION FOR A-FIB PATIENTS

Take Special Care of Your Heart

Strawberries Have Many Health Benefits

My Patient Experience at the Heart Center

5 Simple Ways to Relieve Stress

Florida Strawberries Make Great Salsa

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