Kendra Kramer, Author at Lakeland Regional Health

Watermelon Recipes

Posted on May 26, 2017 by Kendra Kramer

Lakeland Regional Health’s Food and Nutrition Service provided the following watermelon recipes: WATERMELON GAZPACHO Serves 4 to 6 Time: 15 minutes • 4 cups watermelon seedless, chopped • 1 […]

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Can Exercise Really Help Improve Cholesterol Levels?

Posted on May 26, 2017 by Kendra Kramer

You’ve been told your “good” cholesterol is low and your “bad” cholesterol numbers are high. You are hardly alone. You join approximately 38 percent of Americans who have excessively high blood […]

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Can a Mediterranean Diet Really Keep You Healthy?

Posted on May 21, 2017 by Kendra Kramer

By SANDRA HARRISON, MSA, RD The Mediterranean Diet is a healthy eating plan that reflects a way of eating that is traditional in the countries that surround the Mediterranean Sea […]

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Heart Center First in Region to Achieve TAVR Procedure Milestone

Posted on May 21, 2017 by Kendra Kramer

Lakeland Regional Health Medical Center’s Heart Center has been among the first in Florida to offer percutaneous transfemoral aortic valve replacement (TAVR) for patients with aortic stenosis. It is now […]

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Heart Disease Can Affect Women Differently

Posted on May 21, 2017 by Kendra Kramer

By ROB ROY, MSN, RN, CCRN, CNML Women’s heart health deserves a special focus, and here’s why: Heart disease is the No. 1 killer of American women. WHAT HAPPENS Cardiovascular disease occurs […]

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Q & A: Risk of Heart Disease Associated With NSAIDs

Posted on May 21, 2017 by Kendra Kramer

By LIZA TORBORG DEAR MAYO CLINIC: Is it true that taking prescription-strength nonsteroidal anti-inflammatory drugs, or NSAIDs, can increase my risk of heart disease? How much is too much, and […]

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‘I Have a Whole New Life’

Posted on May 5, 2017 by Kendra Kramer

Susan Wilson experienced excruciating leg pain her entire life. Bowlegged as a young child, she eventually developed painful and debilitating osteoporosis and arthritis. “It became bone on bone in both […]

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How Do You Protect Yourself from UV Rays?

Posted on May 3, 2017 by Kendra Kramer

People who get a lot of exposure to ultraviolet (UV) rays are at greater risk for skin cancer. Sunlight is the main source of UV rays, but you don’t have […]

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Author: Kendra Kramer

Posts by Kendra Kramer

Watermelon Recipes

Can Exercise Really Help Improve Cholesterol Levels?

Can a Mediterranean Diet Really Keep You Healthy?

Heart Center First in Region to Achieve TAVR Procedure Milestone

Heart Disease Can Affect Women Differently

Q & A: Risk of Heart Disease Associated With NSAIDs

‘I Have a Whole New Life’

How Do You Protect Yourself from UV Rays?

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